Postpartum Guide (eBook)
Filled with wisdom and love, my postpartum guide will help you think differently about what this tender window of time can look like. It details practical ideas for assembling a system of support, keeping well nourished, creating sanctuary, laying the groundwork for relationship changes, learning what recovery looks and feels like, and nurturing inner resilience.
It also includes planning tools, printable templates, journalling prompts, and space to map out intentions for your first twelve weeks postpartum.
Filled with wisdom and love, my postpartum guide will help you think differently about what this tender window of time can look like. It details practical ideas for assembling a system of support, keeping well nourished, creating sanctuary, laying the groundwork for relationship changes, learning what recovery looks and feels like, and nurturing inner resilience.
It also includes planning tools, printable templates, journalling prompts, and space to map out intentions for your first twelve weeks postpartum.
Filled with wisdom and love, my postpartum guide will help you think differently about what this tender window of time can look like. It details practical ideas for assembling a system of support, keeping well nourished, creating sanctuary, laying the groundwork for relationship changes, learning what recovery looks and feels like, and nurturing inner resilience.
It also includes planning tools, printable templates, journalling prompts, and space to map out intentions for your first twelve weeks postpartum.