Welcoming Change Affirmations
During pregnancy, you physically make space for your child within, in postpartum, you continue to do so mentally, emotionally, and spiritually. Fortunately or unfortunately depending on how you feel, space making requires change, change to routines, relationships, body and self.
While the prospect of change can feel confronting, it is also a precursor to growth and in motherhood, you’re gifted a rare opportunity to heal, nurture, and expand.
I want you to feel open, acknowledged, and comfortable with the idea that change can be a force for good in your life which is why I created this meditation. I can be a comforting and familiar presence through the slow, repetitive days of postpartum, speaking confidence, truth and encouragement.
Free Workshop
Discover why a postpartum plan is the new birth plan.
If you're wondering about postpartum and how to prepare for it, I invite you to take an empowering step forward in your journey by attending my free workshop. I would love to help demystify this time of life for you and impart the practical guidance you need to feel physically, mentally, and emotionally prepared.
Looking for More Support?
As a qualified postpartum doula, I bring holistic care to women and families of the Gold Coast and surrounds. I offer a supportive and adaptable program that will help prevent exhaustion and depletion weaving all the golden threads of maternal care into your postpartum recovery. It’s responsive to your unique needs and will enable you to gently ease into your new role as a mother.