For women becoming mothers.

This is your space.

 
 
 

Welcome.

My name is Samantha, and I’m a postpartum doula on a mission to make sure women receive the postpartum care they deserve. I want you to feel prepared, grounded and confident throughout your childbirth recovery and postpartum journey. You deserve to be honoured, and I am here with deep support to be sure that you are.

 

Supporting You.

I provide holistic mother-centred care that combines the wisdom of nurturing practices with evidence-based information to support the wellbeing of you, your baby and your family. It lays the groundwork for your long-term health and happiness, and empowers you to confidently define your own post-partum journey. 

 
 

Discover how to feel more grounded in your fourth trimester.

Download your free guide to rituals that help bring a sense of stability and consistency to early motherhood.

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Prepare well for postpartum with the Mendwell Planner

If you’re wondering how to plan for a well supported fourth trimester, the Mendwell Planner is a useful resource that will help you to embrace slowness, set realistic intentions, and assemble a system of support. It has been thoughtfully designed to educate and inspire with practical suggestions for after birth care and space for you to consider your own expectations and feelings.

 

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Giving Back.

At the heart of Mendwell is a culture of women supporting women. I am privileged to be welcomed into the lives of those I work with and together we make a difference with 2% of my profits donated to PANDA (Perinatal Anxiety and Depression Australia).

Mendwell Online

@mendwellmothers

Sharing adoration for our little man today after his second birthday on the weekend. The past two years feel like they've come and gone overnight and yet all the change, growth, and transformation we've experienced during this time make it seem lik
Often when I work with first time expectant mothers they tell me that - you don't know what you don't know (said with a matter of fact-ness). In other words, they've never seen or experienced early motherhood up close so it's hard to anticipate what
I was inspired by @peacefull_postpartum to write this post and she was inspired by @theplanteddoula, obviously, it's a shared topic of conversation between doulas but it also speaks to how you can find the best support for yourself. Qualifications,
A quick Goggle search of postpartum care will deliver countless checklists and articles describing tips, tricks and, must-buys for your recovery. In truth, mending well during these early days needn't be expensive, complicated, or out of your hands.